Enhancers and their benefits

anti-oxidant, anti-aging, immune system, anti-inflammatory, liver function, cognitive function

cognitive function (with keto diet), mood, energy, muscle performance, fatigue, anemia, chronic fatigue syndrome, antacid, digestive system

minimize muscle breakdown, maximize protein metabolism, memory, vegan lifestyle, reduce sugar cravings, IBS

heart benefits (angina, circulation, relaxes vessels), kidney function, immune system, hormones, diabetes, arteries, erectile dysfunction, sickle cell anemia, libido (not after MI)

(includes arginine, citrulline, ornithine) lean body mass, athletic performance, cardiovascular health, wound/muscle recovery, migraines

skin (acne, wound healing), prostate, cognitive function, smell and taste, the cold, night blindness, weight loss, pregnancy, reproduction, infection, chronic fatigue, childhood alopecia, bone loss

(includes B1, B2, B3, B5, B6) 

immune system, stress, neurotransmitters, hormones, new red blood cells, lowers cholesterol, fetal development, energy, lowers stroke risk, heart health (watch with liver problems)

also known as Vitamin H, boosts energy, helps keep hair, skin, and nails healthy

repair of all body tissues (including cartilage, bones, and teeth), immune system, cardiovascular health, prenatal health, eye disease, wrinkles, lowers stroke risk, cancer

heart health, optimize brain and nerve function, muscle function, mental and physical relaxation, bone health, lowers blood sugar levels, digestive help, immune system, migranes, sleep (may cause shortness of breath, dizzines)

(not to take with antibiotics, digoxin, tetracyclin, bisphosphonate)

bones, teeth, osteoporosis

(not to take with digoxin or calcium supplements)